Iwona Michalska
Author | Coach | Therapist
Inspirational Global Woman of the Year 2024
Life, Health and Success
No Nonsense Coaching
Iwona Michalska
Author | Coach | Therapist
Inspirational Global Woman of the Year 2024
Life, Health and Success
No Nonsense Coaching
Featured in:
About:
Iwona Michalska is a TEDx speaker , author, and the inspirational founder of TRTrehab , an innovative therapy and coaching centre dedicated to helping people break free from physical and mental pain.
Her work includes mindset coaching, motivational speaking, functional therapy, posture correction, massage, and neuro-rehabilitation, giving clients a truly holistic path to healing and personal transformation.
After overcoming seven life-changing operations, Iwona turned her challenges into her mission. Her powerful story of resilience has been highlighted by BBC Radio , celebrated with the Inspirational Global Woman of the Year title, and featured on the front cover of BusinessIQ Magazine .
Driven by compassion, experience, and determination, she has dedicated her life to guiding others out of pain, whether physical, emotional, or both. Through her book, talks, and hands-on therapeutic work, Iwona motivates people to rise, rebuild, and move forward with confidence.
Today, she continues to inspire globally while transforming lives locally in York, UK, where TRTrehab offers a serene space for healing, growth, and possibility.
How to Change Your Life Fast, When It Rains
How to Change Your Life Fast, When It Rains is your guide to turning life’s storms into unstoppable momentum.
This uplifting, action-packed book shows you how to rise with purpose, harness your inner strength, and create rapid change, no matter how heavy the rain falls.
If you’re ready for a breakthrough, this is where it begins.
Services
Workplace Training:
Boost your team’s energy, mindset, and wellbeing with flexible workplace training, available in person or online.
I help teams stay motivated, learn simple functional movements to prevent back pain, and build a stronger, healthier mindset.
You choose what works best for your workplace. Get in touch to discuss your needs and create a session that brings your team to the next level.
Motivational Speaker:
Planning an event or looking to lift team morale?
As a TEDx speaker , I bring high-impact energy, powerful stories, and practical inspiration that moves people into action.
Whether it’s a corporate event, team day, or special gathering, I’ll motivate and inspire your group in no time.
Get in touch to discuss your needs and create an unforgettable experience.
Mindset Coaching:
Feeling stuck or unsure of your next step?
Mindset Coaching helps you gain clarity, build confidence, and finally move forward.
Through personalised sessions, available in person or online. I guide you to shift your thinking, unlock your potential, and create real progress.
You’ve waited long enough. It’s time to get things done.
Therapy at TRTrehab:
Struggling with pain and fed up with trying everything without results?
TRTrehab offers a calm, restorative space in York, UK, specialising in functional therapy, posture correction, massage, and neuro-rehabilitation.
With a personalised approach, we help you move better, feel stronger, and return to a life with less pain and more ease.
When you’re ready for real change, TRTrehab is here to support your healing journey.
Iwona Michalska
Author | Coach | Therapist
Get in Touch
©Iwona-Michalska.com Terms and Conditions | Privacy Policy